Services
Personalized sports coaching
In the gym, at home, outdoors, online
Individual support tailored to your goals, your level, and your schedule.
Whether you prefer to train at the gym, at home, outdoors, or remotely, I will guide you step by step to help you progress effectively.
Group classes
Small group, muscle strengthening: CAF, Body Barre / Cardio: Cross-training / Stretching / Pilates
Join a motivating group dynamic through a variety of sessions: strength training, cardio, or relaxation.
Accessible and comprehensive classes to tone up, let off steam, or simply take care of yourself.
Pole Dancing Classes
Beginners to advanced
Develop your strength, flexibility, and sensuality in a supportive environment.
Each class is designed to boost your confidence, improve your technique, and help you express yourself freely.
Specific physical preparation
Focus on performance, aesthetics, or health
Are you preparing for an event, a challenge, or a comeback?
I will create a customized program to help you achieve your goals efficiently and safely.
Events & Pole Dance Shows
Bachelorette parties, shows, music videos, private parties
Add an artistic and original touch to your events with an unforgettable pole dance performance.
I offer personalized, elegant, and dynamic shows to create that “wow” effect.
Services
Personalized sports coaching
In the gym, at home, outdoors, online
Group classes
Small group, muscle strengthening: CAF, Body Barre / Cardio: Cross-training / Stretching / Pilates
Pole Dancing Classes
Beginners to advanced
Specific physical preparation
Focus on performance, aesthetics, or health
Events & Pole Dance Shows
Bachelorette parties, shows, music videos, private parties
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Tailored support for a strong body, a calm mind, and an active lifestyle.
