WHO IS TIKA COACH?
Hello! My name is Tika, and I am a certified sports coach and pole dance instructor. I have always been passionate about movement and well-being, so I decided to turn my passion into a career to help others feel better in their bodies and minds. My approach is caring, inclusive, and human—I work with both women and men, as well as companies that want to integrate sports into their daily routine.
Always evolving, I am currently training in nutrition, sports massage, and cupping therapy to offer comprehensive, personalized support. What do I want? For each person I coach to leave with much more than just physical results: a better version of themselves, stronger, freer, and more confident.